Drinking chocolate. A great complement to coffee and tea
Both coffee and tea have many stimulating and anti-inflammatory properties. Discovering new aromatic flavors we find drinking chocolate or cocoa, one cup of which during the day has a great influence on our well-being. This sweet drink was once thought to be an aphrodisiac, which increases stamina and is highly stimulating. Let’s find out what kind of chocolate to choose and why we should reach for it.
Drinking chocolate consisting of several dozen percent cocoa contains a lot of antioxidants Reduce the risk of cancer, heart disease and stroke. This is due to the decrease in the activity of blood platelets, which do not clump together and do not form congestion. In addition, chocolate contains magnesium, iron and niacin, which help release energy from food and oxygenate the body. This drink is also valued for its valuable substances that stimulate the kidneys, stimulate the central nervous system, that is, act as caffeine, prevent infections, regulate muscle contractions and reduce the negative impact of cholesterol on our body. Chocolate also contains phenethylamine, which belongs to the group of endorphins, substances that affect feelings of happiness. Drinking chocolate powder eliminates apathy, fatigue, has a relaxing and interestingly rejuvenating effect, because prevents the formation of wrinkles. It is also important that this aromatic drink has a positive effect on pregnant women and the developing fetus, relaxing the mother and causing appropriate activity of the child.